Why volley shooting
1. There is a strong similarity between the psycho-physical activations that are activated in the manager, who has to face moments of strong stress in many cases associated with professional challenges of great intensity, and those that are unleashed in the shooter on the platform.
2. All professional shooters usually dedicate time and energy to mental training in order to improve their approach to the competition, promote concentration and manage negative stress before a competition. The ultimate goal of these techniques is to feel confident and resolute in any situation.
3. The aim of the course is to transfer, also through practice on shooting ranges, some techniques used by professional shooters to encourage concentration and relaxation during competitions.